I Believe It’s Called Jogging, or Yogging With a Soft “J”

He goes on to say, "Apparently you just run... for an extended period of time. It's wild."Β  You got that right, Ron. It's the "extended period of time" part that I'm working on now. This past weekend I started running again, sort of. I wasn't exactly cleared for running by my physical therapist but, as … Continue reading I Believe It’s Called Jogging, or Yogging With a Soft “J”

Book Review: “Confessions of an Unlikely Runner” by Dana L. Ayers

We are at my mom's beach house on Cape Cod this Memorial Day Weekend and I just finished an entertaining beach read Confessions of an Unlikely Runner by Dana L. Ayers. This slim work is less a memoir by a fellow runner than a series of loosely connected stories by a woman looking back on … Continue reading Book Review: “Confessions of an Unlikely Runner” by Dana L. Ayers