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creaky joints running

Boston-based wife and mom with the running bug. Trails. Thoughts. Reflection on Life.

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creakyjointsrunning

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Recent Posts

A Lawyer Walks Into A Barre May 8, 2019
I Dream of Running May 21, 2018
Hello From The Other Side May 9, 2018
I Believe It’s Called Jogging, or Yogging With a Soft “J” July 18, 2017

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Here is Stanley dog on our hike around silver lake, gettin’ his swim on. He’s a hot dog 🌭 #terriersofinstagram #hike #traildog

I know of two outdoor exercise parks near me, both on @massdcr properties. There used to be more of them. I think they are fantastic, especially if you have to take your dog with you because he’s afraid of the house painters at home 🙄(Stanley dog: my ride or die). We also did a 2.5 mile hike which he looooved.

4.9 miles on the rock circuit trail Middlesex Fells Reservation. Gorgeous day for it. Dog is exhausted. #terriersofinstagram @massdcr #middlesexfells #hike

Hiked the trails and dunes of Brewster today. Awesome day!

A combined 22 minutes in zones 4 and 5 is good for me. I never got my “get up and go” after surgery in 2017. I have no kick. I couldn’t do a box jump if my life depended on it. This is something I’d like to regain, starting with jump squats and high knees. Certainly that would help me to regain my speed, but I am by no means putting any expectations on myself. This is about getting healthy, not getting fast or setting any records. #goals

Recent Posts

A Lawyer Walks Into A Barre May 8, 2019
I Dream of Running May 21, 2018
Hello From The Other Side May 9, 2018

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